Feb 21, 2020
Hear what some of the experts have to say about how expressing gratitude can improve your health, reduce inflammation, create a healthier social network and even improve your sleep.
Gratitude and thankfulness are more than just words, they're a way of thinking and connecting with yourself and others that leads to a more fulfilling life.
In this episode you'll also hear about a fantastic book that reveals research on 9 key elements that are common to cancer survivors who have experienced medically unfounded recovery from their disease.
Resources for this show:
Spontaneous Healing : How to Discover and Embrace Your Body's Natural Ability to Maintain and Heal Itself
Radical Remission: Surviving Cancer
Against All Odds
Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity