May 31, 2024
When you emerge from breast cancer treatment, it’s not uncommon to feel out of alignment with life.
Something about facing our mortality causes us to reevaluate things.
So how do you realign yourself?
How do you take the steps towards the future version of your life?
In this episode, I’ll give you four simple, key...
May 28, 2024
Breast cancer and food confusion are real!
We want to be healthy, eat good food, reduce our toxic burden, and be mindful of our budget.
But how do you know what food labels are telling you about the food you’re thinking of buying?
What do all of these labels mean and what’s best for you?
In this episode, we’ll dig...
May 24, 2024
Breast cancer and life can have a lot of grief, loss, and fear involved, and we can either use those emotions to create even more suffering, or we can choose to use them in ways that inspire us to live even better lives.
Recently the anniversary date of the loss of my brother came around and it got me to thinking...
May 21, 2024
Is Breast cancer just bad luck?
Here’s what Breast Cancer UK had to say about that based on a 2015 study published in the Journal of Nature:
“This study confirms what Breast Cancer UK has recognized, that environmental factors such as exposure to toxic chemicals are also key risk factors for certain cancers. It...
May 17, 2024
There are some things in life that bond people instantly like motherhood or having a cancer diagnosis.
We get each other in ways that people who haven’t shared the experience can never completely understand.
In this episode, I’ll introduce you to Ashlee and Michael Cramer, an incredible mother and son duo that I had...