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Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

Aug 30, 2024

In this episode, I invite you to explore the idea of trusting that the next step in your life will reveal itself at just the right time, even if it feels challenging or uncomfortable.

We all know how easy it is to get stuck in situations that no longer serve us—whether it’s a draining relationship, an unfulfilling...


Aug 27, 2024

In this episode, we explored ozone insufflation, a lesser-known therapy that’s gaining attention for its potential benefits in supporting the health of breast cancer survivors. Ozone, a molecule made up of three oxygen atoms, is commonly known for its role in the atmosphere, but in a medical setting, it can be used to...


Aug 23, 2024

In this episode, I share my experience at a healing retreat in the Maldives—a place where the beauty of nature and the rhythm of the ocean reminded me of the profound power of slowing down.

I invite you to join me as I explore the importance of living a slow life, connecting deeply with nature, and finding a...


Aug 16, 2024

After a diagnosis of breast cancer, we face many challenges that test our strength and resilience including how we can and how we want to show up for others.

It's natural to feel the urge to fix things, whether it's our own circumstances or the lives of our loved ones.

However, this episode sheds light on the deeper...


Aug 13, 2024

In this episode, we dive deep into the world of histamines—what they are, how they affect our bodies, and why it's crucial for breast cancer survivors to be aware of them.

For those with histamine intolerance or sensitivity, these compounds can, lead to symptoms like headaches, digestive issues, skin reactions, and...