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Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

Sep 27, 2024

In this episode of The Breast Cancer Recovery Coach Podcast, we’re diving into a conversation that goes far beyond personal recovery. This isn’t just about what you do for yourself—it's about how the choices you make today can shape the health and wellness of your entire family for generations to come.

We’re...


Sep 20, 2024

In this episode of the Better Than Before Breast Cancer podcast, I invite you to join me in challenging the habits and beliefs that may be holding you back from living the life you truly want.

I’ll share my personal experience of embracing change and making intentional choices that led me to a more fulfilling and...


Sep 13, 2024

In today’s episode we’re diving into a question I hear all the time: “Why do I need to take aromatase inhibitors if I’m post-menopausal? Isn’t my body done making estrogen?”

If you’ve wondered the same thing, you’re not alone! We’ll explore how your body still produces small amounts of estrogen even...


Sep 6, 2024

In today’s episode, I’m diving into something that may surprise you—cryotherapy!

If you’ve ever wondered what stepping into a chamber of freezing cold air could do for your health, this episode is for you. Trust me, it’s not just for athletes or Instagram influencers. We’re talking about real benefits for...