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Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

Jan 31, 2025

In this episode of Better Than Before Breast Cancer, we’re talking about the emotional landscape of disappointment.

We’ll explore how unrealistic expectations, emotional attachment to outcomes, and projecting our own beliefs onto others can set us up for unnecessary suffering.

Laura shares actionable strategies to...


Jan 24, 2025

In this episode of Better Than Before Breast Cancer, we’ll talk about the often-overlooked relationship we have with ourselves.

Inspired by the upcoming season of love, let’s explore how this foundational connection influences our health, healing, and overall well-being.

From navigating the emotional weight of...


Jan 17, 2025

In this episode of Better Than Before Breast Cancer, we tackle the complex world of supplements, focusing on one essential yet often misunderstood vitamin: B6.

For breast cancer survivors, supplements can feel like a lifeline, but they’re not always the safest or most effective choice. Join me, as I dive...


Jan 10, 2025

In this episode we’re going deep into the power of adopting a "future-focused" mindset. Listen in and learn how to balance living in the present moment with envisioning the version of yourself you want to become.

I’ll share actionable strategies for overcoming self-doubt, imposter syndrome, and conflict avoidance,...


Jan 3, 2025

In this powerful New Year's episode, I’ll share my personal journey from a "fighting" mindset to embracing a healing mentality after breast cancer. We’ll talk about how resistance can block your path to wellness and how allowing yourself to heal can create profound positive changes.

 

Key Points:

  • The difference...