Feb 28, 2025
Many people believe that breast cancer is primarily caused by genetics, but did you know that only 5-10% of cases are linked to inherited mutations like BRCA1, BRCA2, and CHEK2?
The truth is, your overall health and risk of recurrence are influenced by key biological processes such as detoxification, methylation,...
Feb 21, 2025
Did you know that your gut health plays a crucial role in your emotional well-being and recovery after breast cancer treatment? In this episode of Better Than Before Breast Cancer, we explore the powerful connection between gut health and brain function.
Many breast cancer survivors struggle with digestive issues, brain...
Feb 14, 2025
We all start the year with big goals and fresh motivation—but what happens when life gets in the way? Whether it's getting sick, traveling, or just falling into old habits, it's easy to feel like you’ve lost momentum. But here’s the truth: Consistency matters more than perfection.
In this episode of Better Than...