Apr 25, 2025
Do you think it’s normal to feel discomfort in your body?
Or do you recognize discomfort as your body’s attempt to communicate with you?
In this thought-provoking episode, I challenge the idea that our bodies betray us.
We’ll talk about how we've been conditioned to ignore discomfort, push through pain,...
Apr 18, 2025
In this episode of the Better Than Before Breast Cancer podcast, we're diving into how common post-treatment medications—like Tamoxifen, Aromatase Inhibitors (Letrozole, Anastrozole, Exemestane), Herceptin, Fulvestrant, and Bisphosphonates (like Fosamax and Reclast)—can deplete critical nutrients your body needs to...
Apr 11, 2025
In this episode of Better Than Before Breast Cancer, Laura Lummer dives into the real—and often overlooked—challenges of making and maintaining lifestyle changes after a breast cancer diagnosis. Starting with a powerful quote from Lao Tzu, “If you do not change direction, you may end up where you are heading,”...
Apr 4, 2025
Have you ever wondered why foods like bread or pasta don’t sit quite right with you anymore—even though you’ve never had a problem with gluten in the past?
In this episode of Better Than Before Breast Cancer, we explore how gluten, gut health, glyphosate, and mood are deeply connected—especially after...