Dec 26, 2025
This episode comes out the day after Christmas, when many of us are surrounded by more stuff, more noise, and more overwhelm.
In this episode, we talk about how clutter is not just physical. It can show up in our thoughts, our emotions, and even our schedules. We explore how rumination and constant busyness can keep the...
Dec 19, 2025
As the year comes to a close, Laura reflects on a powerful pattern many women experience after breast cancer: feeling like an observer in their own life rather than an active participant.
In this episode, Laura explores how trauma, uncertainty, constant stimulation, and comparison can lead to disconnection and low-level...
Dec 12, 2025
In this episode, I sit down with Kristie Howlett, NP, to talk about a topic so many women worry about but rarely get complete information on. Kristie brings her years of oncology and integrative experience into this discussion about bone health, estrogen changes, metabolic influences, and the difference strength...
Dec 5, 2025
What does abundance really mean when you are healing from cancer?
In this episode, Laura talks with cancer survivor and health coach Hayley Dubin about manifestation, mindset, intuition, and the small actions that create meaningful change.
About Hayley Dubin:
Hayley is a Certified Health Coach, Metabolic Terrain...