May 29, 2026
Last week there was no podcast episode.
For the first time in a long time, I simply didn't have the physical or emotional energy to show up behind the microphone.
After navigating one of the most challenging health seasons I've experienced since my stage 4 diagnosis, I realized I couldn't just move on without talking about what this experience taught me.
The lesson was acceptance.
Not giving up.
Not settling.
Not pretending difficult things aren't difficult.
Acceptance means acknowledging reality instead of exhausting yourself fighting against it.
In this episode, I share what I've been going through, how self-imposed timelines create unnecessary suffering, and why so many of us judge ourselves for not being where we think we should be by now.
We discuss:
• Acceptance versus
resistance
• Healing after breast cancer
• Letting go of unrealistic timelines
• Self-compassion during difficult seasons
• The psychology of "should" thinking
• Living with uncertainty
• Finding peace during setbacks
• Why healing is rarely linear
If you've been frustrated with where you are in your healing, your health, your relationships, your career, or your life, this conversation is for you.
Resources Mentioned:
Work with Laura:
https://www.
Download for iPhone:
https://apps.apple.com/us/app/kajabi/id1485646310
Download for Android:
https://play.google.com/store/apps/details?id=kajabi.kajabiapp&hl=en_US
Let’s Connect!
If this episode helped you breathe a little easier, please share it
with a friend or leave a review. Every share helps spread this
message of hope, healing, and whole-person wellness.
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