Sep 1, 2019
In this week's episode I chat with Lee Holmes, holistic
nutritionist, wholefoods chef and author of the bestselling
Supercharged Food series.
When it comes to healing after breast cancer treatment, gut health
should be a major focus. Many studies show that the impact cancer
treatments have on gut health can contribute to long lasting side
effects.
Eight years ago Lee turned to nutrition to heal her gut and recover from an autoimmune disease.
Since then she has authored nine books, received an offer to
support her business on Shark Tank Australia and been a contributor
to leading magazines, newspapers and journals
including WellBeing and
Eat Well Magazines and The Huffington
Post .
She's created a best selling
line of gut healing products and three online wellness courses that
have helped thousands of people around the
world.
In
this show, Lee shares her story with us as well as simple ways to
incorporate whole foods and gut healing practices into your life
without having to search for hard to find ingredients or breaking
the bank.
Resources:
Free gift from Lee
Lee's websites
SuperchargeYourFood.com
SuperchargeYourGut.com
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