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Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

Feb 13, 2020

In today’s episode you’ll hear Part 2 of my interview with Dr. Stephanie Green, talking about sleep as a pillar of health. 

In Part 2, Dr. Green will share more real-life patient stories, as well as signs and symptoms you should see as red flags that you may have a sleep disturbance.

You’ll hear about good sleep hygiene and how establishing these routines can help to combat some of the biological disruptions we experience after Breast Cancer Treatment and while going through menopause.

Small changes to your environment can help you have a better night sleep and reduce the stress that a restless night may cause.

Dr. Green shares her insights on the importance of dentistry in evaluating airway restrictions and understanding how sleep can be impacted and how medical fields need more integration to offer the best support to patients.

You’ll hear details about insurance coverage, how to get set up for a sleep study and the options available to treat you if you need support.

Dr. Green talks about everything from costs to study resources and she dispels some myths about sleep apnea and Cpap machines that might make you feel a lot more comfortable with following through with assessment and treatment.

If you haven’t  listened to Part 1 click here and do that now, you don’t want to miss out!

In part two you’ll learn:

- Why Dentists are now ordering Sleep Studies

-What HST America is and how they can help

-How you can improve your life by just getting a little bit more sleep