Jul 31, 2020
Our brains are so fascinating. They'll do almost anything to keep us out of pain. But sometimes, finding the strength to go through discomfort and painful emotions is what is needed to heal, to grow, and to recover.
In this week's show, we are going to talk about something that we perceive as a significant weakness, vulnerability. And by the end of the show, I hope to have shown you that vulnerability is not only not a weakness but a tremendous strength.
When you can overcome your brain's resistance to get into a vulnerable place, you'll find a passageway to deepening the connections and releasing painful emotions that keep you at a distance from knowing yourself, becoming your authentic self, and being even closer to the people that you love.