Apr 2, 2021
There are some words we say to ourselves that have way more power than we give them credit for.
Should, for instance, packs a powerful punch of judgment and shame.
But maybe even worse.
When you “should” on yourself, you move right past what you’re feeling, or the thoughts that are stopping you from doing something in the first place.
So, what do you do?
Do you shame yourself for not acting or thinking or feeling like “they” tell say you should?
I have another suggestion that comes with a lot less guilt and will potentially move you forward in life faster than “shoulding”.
Check out this episode for more insights on “shoulding”, a simple exercise to help you around it and a way you can get even more support in working through the reasons you don’t do what you “should” do.
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