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Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

Dec 26, 2019

In this episode you’ll hear from Dr. Robert Nagourney, Founder and Medical director of the Nagourney Cancer Institute .

Dr. Nagourney’s accomplishments include 100s of manuscripts, book chapters and abstracts including publications in the Journal of Clinical Oncology, Gynecologic Oncology, the Journal of...

Dec 19, 2019

How many times have you heard yourself say you can't lose weight, you don't have time to work out, you can't change jobs, or you've faced any other tough decision and chosen not to act?

Or maybe you act too much. Like eating too much, drinking too much, smoking to much, yelling too much...the list goes on.

The good news...

Dec 11, 2019

Inflammation is not only the root of cancer, but it’s thought to be the root of all chronic disease, including heart disease, diabetes and much more.

As a survivor, you can probably sense the inflammation that cancer treatment has created in your body that may have resulted in joint pain, digestive issues, and other...

Nov 27, 2019

There are tons of cliches in the world but some of them actually carry a lot of truth.

In this, my birthday episode, I reflect back on the truths that stand out to me the most in my life and in the lives of women I've worked with.

Sometimes, embracing a simple truth about life can help you let go of the suffering that...

Nov 22, 2019

Fear of recurrence is one of the many hurdles that's common to recovering from cancer and it's treatments.

You get a weird pain, you feel too tired, you catch too many think you have cancer again. 

Studies claim that nearly 40% of survivors have moderate to severe anxiety surrounding the fear of a breast...