Aug 25, 2019
In honor of National Happiness Happens Month, this feel-good episode of Better Than Before Breast Cancer invites you to explore how joy—and healing—can come from the most unexpected places… even your kitchen spice rack!
We’ll start with a quick mindset shift to help you choose happiness, no matter...
Aug 12, 2019
How you present yourself in life greatly impacts your emotions, progress, and daily experiences. It's all too easy to get ensnared in negative self-talk and thinking patterns that deter you from the life you aspire to lead.
The potency of your words and thoughts might inadvertently be amplifying your challenges,...
Aug 4, 2019
Social support is a lifeline during breast cancer treatment—but what happens when treatment ends, and the support you once leaned on begins to fade?
In this episode of Better Than Before Breast Cancer, we dive into the emotional and relational challenges that many survivors face after treatment ends—including...