Feb 25, 2021
Tired of chasing the next food
trend… only to feel defeated when it doesn’t “work”?
You’re not alone—and I’ve been there, too.
In this episode of Better Than Before Breast Cancer, I’m sharing a deeply personal look at my journey from fighting my body to finally loving it—and how that one shift...
Feb 19, 2021
What if you could choose how you want to feel—regardless of your circumstances?
Here’s the truth: You can. But creating that emotional clarity takes more than just willpower… it takes space, quiet, and self-awareness.
In this episode
of Better Than Before
Breast Cancer, you’ll discover:
• Why time alone is...
Feb 12, 2021
Do you have an invisible rulebook for how love “should” look?
You’re not alone. We all carry manuals—unspoken rules for how friends, partners, kids, and even strangers should behave if they really care about us.
But here’s the thing: those love manuals might be limiting the love you’re able to feel...
Feb 5, 2021
Ever caught yourself thinking,
“Why am I making this so
hard?”
You’re not alone—and the answer might be closer than you think.
In this episode of Better Than Before Breast Cancer, we’re talking about the invisible resistance that lives in our own minds. The kind that turns simple steps into uphill battles. The...