Apr 24, 2021
Tired of hearing only the scary stories about breast cancer treatment?
In this week’s episode of Better Than Before Breast Cancer, I’m flipping the script and sharing something different—real tips from real survivors on how to make your treatment and recovery easier.
These powerful women opened up
about:
• What...
Apr 16, 2021
When was the last time you gave yourself permission to dream?
Life’s demands—and especially the aftermath of cancer or seasons like lockdown—can bury our desires under routines, responsibilities, and survival mode. But dreaming isn’t a luxury—it’s a form of healing.
In this episode of Better Than...
Apr 9, 2021
Ever had an emotional reaction
that caught you completely off guard?
Tears, anger, self-doubt—over something that seemed small on the surface?
Often, it’s not just what’s happening that hurts—it’s what we tell ourselves about what’s happening.
In this episode of Better Than Before Breast Cancer, I share a...
Apr 2, 2021
“I should be doing more.”
“I should feel better by
now.”
“I should be like
her…”
The word should might seem small, but it’s packed with shame, judgment, and self-doubt—especially after breast cancer.
In this episode of
Better Than Before Breast
Cancer, we explore:
• Why “shoulding” yourself keeps...