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The Breast Cancer Recovery Coach

Nov 25, 2022

In this season of abundance and gratitude, it’s the perfect time to notice how your own words can create or keep you from seeing the abundance in your life.

Gratitude is the key to creating more abundance in your life. When you have a practice of directing your energy into the things you’re grateful for, it’s...


Nov 18, 2022

As the holidays get closer, we often start to dread holiday gatherings. We think about the people who annoy us and tell ourselves stories of how awful the gatherings will be. 

We also follow this same line of thought for many special occasions or even our day-to-day lives. 

We think other people are the problem, but our...


Nov 11, 2022

Is there a difference between being a nice person and being a people pleaser? 

That is a resounding YES! 

What is the difference? 

When you do something nice for someone else out of love, compassion, or the desire to serve, it fills you up. 

When you do something from a place of people pleasing, it drains you. You do...


Nov 4, 2022

“Look at the brightside.” 

“Think positive.” 

“It’s not all bad.” 

How many times have you thought or been told to think like this when the words just fell flat in front of you? 

There are a lot of great things about having a positive attitude and a positive mindset. But, if the positive thought is...


Oct 28, 2022

How much of your life is created by what you believe or more importantly, by what you don’t believe? 

Disbelief can seep into our lives with thoughts like: 

  • I can never do that. 
  • I‘ll never be the same again. 
  • Things will never be as good as they used to be. 
  • I could never find someone that nice. 
  • I’ll...