Jul 25, 2025
Can your thoughts really change your health? In this episode, we explore how belief—both positive and negative—impacts the healing process after breast cancer.
Learn what neuroscience, psychology, and real-life coaching reveal about the nocebo effect, the power of belief, and how to gently shift your thinking to...
Jul 18, 2025
In this episode, I’m joined by two extraordinary women: Cheri Henderson, a two-time breast cancer thriver, and Monica Kasari-Desulme, a physical therapist who specializes in cancer rehabilitation and lymphatic drainage.
You’ll hear how physical therapy helped Cheri recover from life-limiting pain, chemo...
Jul 11, 2025
What if the worst day of your life became the one that opened your eyes the most?
In this deeply personal episode, I share why I no longer call July 11th my “cancerversary” and instead honor it as my Awakening Day. Fourteen years after being diagnosed with breast cancer, I reflect on how that moment became the...
Jul 4, 2025
So many women healing from breast cancer are told, “Just cut out sugar,” as if that one step could control everything. But is that really the whole story?
In this episode, we take a deep breath and go beyond the fear-based headlines to explore what’s really happening inside your cells.
From the basics of...