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Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

Mar 27, 2026

This week’s episode is a personal one.

It came from a hard week, a lot of physical discomfort, and a moment of asking a simple question.

Why don’t we talk about this more?

Not just the physical challenges after breast cancer, but the internal rules we carry about how we should handle them.

In this episode, we talk...


Mar 20, 2026

In this week’s episode, we’re talking about weight loss after breast cancer and menopause, and why it often feels like nothing is working.

You’re eating well.
You’re making changes.
And your body is not responding the way it used to.

We begin with a simple question.

If weight loss is just calories in and...


Mar 13, 2026

In this episode of the Better Than Before Breast Cancer podcast, Laura Lummer sits down with Chelsea Hassink to talk about her experience navigating a stage 4 breast cancer diagnosis and the path that led her to explore integrative cancer care.

Chelsea discovered a lump shortly after turning 40 and was quickly diagnosed...


Mar 6, 2026

In this final episode of the Nutrition After Breast Cancer: Just the Facts series, we break down ketosis clearly and responsibly.

Ketosis is not a cure for cancer.
It is not a replacement for chemotherapy or radiation.

But research, including the Keto-CARE trial at The Ohio State University and ongoing...