Dec 9, 2022
What if you had the time to do everything you wanted to do?
Wouldn’t it be nice to feel relaxed and accomplished rather than rushed and overwhelmed?
Imagine taking time for yourself to relax without telling yourself you “should” be doing something else.
Maybe it’s not so much that you can’t get everything in and more that there are other ways you’d rather be spending your time?
In this episode, I’ll give you a new perspective on thinking about your time that will support you in understanding how to invest your time in ways that are the most valuable to you.
Think about how wonderful it would be to plan your time in a way that intentionally left you with more white space to enjoy your life rather than planning it to figure out how much more you can get done.
Listen now and consider how the way you think about time is impacting your life and your wellness.
Referred to in this
episode:
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