Jan 27, 2023
If you’re anything like the one thousand Americans surveyed by BirchBox in the study below, You need to listen to episode #226 of The Breast Cancer Recovery Coach Podcast.
This study found that:
Sadly, I can confidently say that from my experience coaching breast cancer survivors, point number two is often exacerbated when women are caring for themselves after a diagnosis.
They put so much pressure on themselves to keep things normal, and not be a burden to anyone else. Of course, they’re kidding themselves because no one goes through breast cancer while everything in life stays normal.
We have to change the way we think about taking time to care for ourselves if we want to create lives that are better than before breast cancer.
My hope is that this week’s episode will support you in taking time to do nothing, and loving it.