Preview Mode Links will not work in preview mode

Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

Apr 3, 2020

If there’s anything that goes against human nature, it’s isolation.  

Human beings are social creatures and although we all have different ways we like to interact or different amounts of social engagement that we’re able to tolerate, for the most part, to maintain a healthy mentality we need to have social interaction and we need to feel valued. 

In this show you’ll hear about ways that you can address felling of loneliness that you may be experiencing and I’ll give you resources and options to help you build connections, and find stimulation, value and engagement while staying safely at home. 

I’ll also talk about simple actions you can take if you’re feeling fearful and overwhelmed by isolation and worry over your own immunity and vulnerability. 
We live in a world where technology can help us bridge the gap of social distancing and allow us to shift the way we approach connecting and giving back to our community. 

Listen in for some great tips and free resources to help you manage this or any other difficult time in your life. 



Loving Kindness Meditation


Loneliness: Human Nature and the Need for Social Connection

Mindfulness: 25 Ways to Live in the Moment through Art


Dreamboard Social Club


Loneliness can kill you

Could You Benefit From Boredom

Proper Breathing Brings Better Health


Corona Virus Resources

Volunteer from home


Follow me on Social Media: