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Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

May 21, 2024

Is Breast cancer just bad luck?

Here’s what  Breast Cancer UK had to say about that based on a 2015 study published in the Journal of Nature:

“This study confirms what Breast Cancer UK has recognized, that environmental factors such as exposure to toxic chemicals are also key risk factors for certain cancers. It...


May 17, 2024

There are some things in life that bond people instantly like motherhood or having a cancer diagnosis.

We get each other in ways that people who haven’t shared the experience can never completely understand.

In this episode, I’ll introduce you to Ashlee and Michael Cramer, an incredible mother and son duo that I had...


May 14, 2024

What does it mean to you to feel grounded?

The Merriam-Webster dictionary says it’s to be mentally and emotionally stable.

In Ayurveda, it means being connected with the Earth’s energy.

However you define it, western science is proving that the practice of grounding, or physically touching the earth may have some...


May 10, 2024

A diagnosis of breast cancer, whether it’s the first one or a recurrence is mind-numbingly frightening.

If it’s the first time you’ve heard the words, “You have cancer.”

It’s not only frightening but it sends you into a world of language, treatments, and experiences that you have no idea how to understand or...


May 7, 2024

A Breast Cancer diagnosis can make the world of nutrition even more confusing and overwhelming than it was before.

Add a bunch of Netflix documentaries to that and you can be left in total fear of food.

Should you be a vegan?

Will meat make you sick?

Is everyone selling a program?

In this episode I’ll shed some light...