Dec 6, 2024
In this episode of Better Than Before Breast Cancer™, I sit down with Lynn Hughes, Director of Development at the Metabolic Terrain Institute of Health (MTIH), to uncover game-changing resources many cancer patients never discover.
Your key takeaways from this powerful conversation:
1. Financial barriers shouldn't...
Nov 29, 2024
This week, we’re diving into a topic that can truly transform how we navigate life’s hardest moments: gratitude.
I know that after a breast cancer diagnosis, or during the chaos of the holidays, it can feel impossible to see past the overwhelm and stress. That’s why I want to explore how gratitude can become a...
Nov 22, 2024
Are you holding yourself to impossible standards when it comes to your health? Many breast cancer survivors feel the pressure to get everything “just right”—the perfect diet, exercise routine, or lifestyle habits.
But what if that pursuit of perfection is actually holding you back from true healing and peace of...
Nov 15, 2024
Did you know there’s a process happening in your body every second that influences everything from energy production to hormone balance, detoxification, and even DNA repair?
It’s called methylation, and in this week’s episode, I’m diving into why it’s such an essential piece of the puzzle for breast cancer...
Nov 8, 2024
In this episode of the Breast Cancer Recovery Coach Podcast, we’re talking about a powerful tool in your healing journey and in your day to day life: creating inner peace.
Life can be overwhelming, with fears of recurrence, daily stressors, and the challenge of protecting your mental and emotional well-being. In this...