Mar 30, 2024
In this episode, we’ll dive into an issue that's been causing quite a bit of unnecessary worry among us, especially as breast cancer survivors. We're constantly bombarded with alarming headlines claiming that another everyday habit or food is suddenly a health hazard. I'm here to break down those fears and offer some...
Mar 22, 2024
Between managing breast cancer, families, work, doctor appointments, household needs, social engagements, and all the other obligations that come with life, when do you have time to check in with yourself?
What does your energy feel like?
What is happening with the energy in your body?
How does the energy of food,...
Mar 20, 2024
When it comes to choosing the right foods after breast cancer, there are lots of options.
In fact, there are so many options that it can be overwhelming and confusing to decide what’s best for you.
But on the other side of that coin is the fact that there are certain things you should not eat.
These are highly...
Mar 20, 2024
Stepping into the medical system after a breast cancer diagnosis is like a baby taking its first breath outside the womb.
It’s a shocking, unfamiliar environment that most of us have no idea what we’ll be expected to navigate.
Yet we also expect that our oncologist will take care of everything we need.
In my own...
Mar 12, 2024
When it comes to nourishing your body after breast cancer, especially when you don’t feel well, simple familiar choices can be easy to turn to, but are those choices always in your best interest?
In this episode, I’ll give you some information on a recent turn of events with a toxic chemical used on grains that...