Oct 30, 2019
Intermittent fasting is quickly becoming one of the most talked-about strategies in nutrition—and for good reason. It’s simple, flexible, and when done correctly, can lead to remarkable health improvements, especially for breast cancer survivors working to manage weight, blood sugar, and long-term wellness.
In
Oct 22, 2019
When you listen closely to the voices of other breast cancer survivors, there's a shared theme that resonates deeply—the need to be heard, understood, and validated. Whether it’s justifying your lifestyle choices, explaining side effects that others dismiss, or trying to articulate the long-term emotional and...
Oct 9, 2019
When it comes to breast cancer, few words strike fear more deeply than metastatic disease. But what if the story doesn’t end there? What if it becomes the beginning of something powerful?
In this episode of Better Than Before Breast Cancer, you’ll meet Lesley Glenn, a metastatic breast cancer survivor who has not...
Oct 1, 2019
In this episode of Better Than Before Breast Cancer, we’re joined by Mary Ann Eller, breast cancer survivor and Clinical Services Coordinator for Speech-Language Pathology at Duke Regional Hospital. Mary Ann shares her personal journey through chemo brain, including how it affected her professionally...