Mar 25, 2019
Ketogenic diets promise benefits like fat loss, stable energy, brain health, and even cancer prevention. Meanwhile, plant-based eating is backed by decades of research for supporting longevity, reducing inflammation, and protecting against chronic disease. So which one is right for you—especially after breast cancer?
Mar 10, 2019
As if going through breast cancer treatment isn’t hard enough—many survivors are left wondering, “Why did I gain weight, especially around my middle?” In this episode of Better Than Before Breast Cancer, we look at the science behind body fat changes, chemotherapy, and breast cancer treatment—and how they...