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Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

Dec 25, 2020

My sister always says, “She’s an open book.”
But being open? That’s not always easy—especially when the story isn’t one you ever expected to tell.

In this deeply personal episode of Better Than Before Breast Cancer, I’m sharing something I never imagined I’d have to say. It’s the most difficult...


Dec 12, 2020

How often do you say, “I’m just so overwhelmed”… or silently push through, pretending you’re not?

Overwhelm can sneak up on us—and when we ignore it, it doesn’t go away. It builds in our minds and our bodies.

In this episode of Better Than Before Breast Cancer, we’ll explore:
• Why overwhelm isn’t...


Dec 5, 2020

“Pain is inevitable, but suffering is optional.” – Buddhist proverb

In this episode of Better Than Before Breast Cancer, we explore a powerful truth: while pain is part of life—especially after a diagnosis like cancer—how we experience that pain, and whether we stay stuck in it, is something we can begin...