Dec 26, 2019
In this episode of Better Than Before Breast Cancer, I’m joined by Dr. Robert Nagourney—medical oncologist, researcher, and Founder of the Nagourney Cancer Institute. With over two decades of experience and hundreds of peer-reviewed publications, Dr. Nagourney is a pioneer in personalized cancer therapy and...
Dec 19, 2019
How many times have you told yourself: “I can’t lose weight,” “I don’t have time,” “I just can’t stop”? Whether it’s avoiding a difficult decision or coping with emotions through food, alcohol, or other habits—you’re not alone. But you can change these behaviors when you understand where they...
Dec 11, 2019
Inflammation is more than just a buzzword—it’s widely recognized as a root cause of not only cancer, but also heart disease, diabetes, and many other chronic conditions. And as a breast cancer survivor, you’ve likely felt the toll that treatment-related inflammation can take—whether it's joint pain, digestive...
Nov 27, 2019
Clichés are everywhere—but some of them carry powerful truths that can change the way we live, heal, and grow.
In this special birthday episode of Better Than Before Breast Cancer, I’m sharing three simple but profound truths that have stood out to me through my own life experience and in the lives of the...
Nov 22, 2019
It’s one of the most common—and often unspoken—struggles breast cancer survivors face: the fear of recurrence. Whether it’s a strange pain, ongoing fatigue, or just catching too many colds, it can be all too easy to assume the worst.
In this episode of Better Than Before Breast Cancer, we talk about...