Jul 31, 2020
But sometimes, what feels “safe” is actually keeping you stuck.
In this episode of Better Than Before Breast Cancer, we’re talking about one of the most misunderstood emotions in breast cancer recovery: vulnerability.
You’ll discover:
• Why your brain resists emotional discomfort—and how that holds
back...
Jul 24, 2020
😟 If there’s one emotion that shows up most often after breast cancer, it’s fear.
Fear of recurrence. Fear of your
body. Fear of not knowing what’s next.
And most days, it’s not something people around you fully
understand.
In this episode
of Better Than Before
Breast Cancer, I’m talking about:
• The...
Jul 17, 2020
💬 “No one goes through breast cancer alone.”
We say it often—but the truth? Many survivors do feel alone.
If you’ve ever felt misunderstood, isolated, or like no one truly “gets it,” you’re not broken. You’re human. And you’re not alone.
In this episode of Better Than Before Breast Cancer,...
Jul 9, 2020
⏸️ Are you stuck in the “I’ll start when…” mindset?
“If I just wait until this
changes... then I’ll get back to living.”
Sound familiar? So many breast cancer survivors find themselves
putting life on hold—waiting for the perfect moment to start feeling like
themselves again.
But here’s the truth:...
Jul 4, 2020
⏳ “I’ll start once things calm
down…”
“I’ll get back to living when treatment is over…”
“I’ll wait until I feel like myself again…”
Sound familiar?
If you’ve ever felt like your life has been on pause—especially after breast cancer—this episode of Better Than Before Breast Cancer is for...