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Jul 31, 2020

Our brains are so fascinating. They'll do almost anything to keep us out of pain. But sometimes, finding the strength to go through discomfort and painful emotions is what is needed to heal, to grow, and to recover.

 

In this week's show, we are going to talk about something that we perceive as a significant weakness,...


Jul 24, 2020

If I had to pick only one of the biggest challenges' women deal with in breast cancer recovery, it would have to be fear. 

Fear permeates our lives in ways we could never have imagined before going through breast cancer. It can be debilitating, paralyzing and difficult to find someone who understands what you’re...


Jul 17, 2020

We say no one goes through breast cancer alone and yet one of the biggest struggles in breast cancer recovery is feeling lonely, misunderstood, and unheard.
 
Sometimes the expectation we put on ourselves to be the warrior makes it very difficult to be vulnerable and connect with others. But it is in that connecting...


Jul 9, 2020

If you’ve ever heard yourself saying, I’m waiting until this happens, this stops, or that changes…then I’ll do what I want to do. You need to listen to this episode. 

Life is a dynamic, fluid thing and it never stops moving. But you can choose to check out, or you can struggle with figuring out to step back...


Jul 4, 2020

If you’ve ever heard yourself saying, I’m waiting until this happens, this stops, or that changes…then I’ll do what I want to do. You need to listen to this episode. 

Life is a dynamic, fluid thing and it never stops moving. But you can choose to check out, or you can struggle with figuring out to step back...