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Mar 27, 2020

I bet you never thought about the similarities between  

Waking up one day a healthy happy lady and you go to bed a breast cancer survivor and waking up in your “normal“ life and going to bed in a pandemic. 

But surprisingly...there are a lot of similarities, like, isolation, financial concerns,...


Mar 19, 2020

In challenging, fearful times, it’s important to keep perspective and find ways to stay calm and identify what you can actually control 
 
That may be a short list including the way you think and react but it’s a powerful list nonetheless.  

Even though we never really know what life is about to send our way,...


Mar 13, 2020

Breast Cancer treatment is so traumatizing that it can be difficult to get your mind off what your going through and what you've been through long after treatment ends.

 

But there comes a point where you have to make peace with your choices and get back to focusing on infusing your life with happiness and laughter.

 


Mar 5, 2020

Dealing with the aftermath of breast cancer treatment can be difficult. Even though you try to stay positive and you want to move forward, sometimes you can get stuck in thought patterns that don’t serve you, or even make you feel worse. 
 
In this episode we’ll talk about the fine line between processing negative...