Aug 27, 2021
✨ “I shouldn’t be
here.”
✨ “I should be past this by now.”
✨ “This shouldn’t still be happening.”
Have you ever said one of these to yourself?
If so, you’re not alone—and you're not doing anything wrong. But those thoughts? They can quietly chip away at your peace and your healing.
When we...
Aug 20, 2021
We all need a break sometimes.
Not just from work or errands, but from everything—the constant noise, the scary headlines, the pressure to “stay strong.”
If you’ve been feeling overwhelmed, worn thin, or just not like yourself lately, this week’s episode is a permission slip:
🕊️ A permission slip to take...
Aug 13, 2021
Much of our lives are spent meeting other people’s expectations or fulfilling their needs.
We can easily lose sight of what we need, how to listen to our own intuition, or feel confident standing in our own truth.
When you find yourself in the struggle of feeling stuck in other people's thoughts there are three steps...
Aug 6, 2021
🧠 Sometimes it’s not a big, life-altering moment that holds us back…
It’s a quiet thought.
Like a splinter under the skin or a single hair brushing your cheek—so subtle you can’t even see it, yet impossible to ignore.
In this episode, I’m sharing two thoughts that crept in during my own healing journey....