Aug 20, 2021
We all need a break sometimes.
Especially with all the tough things, like anger, fear and negativity that are happening in the world around us.
How do you know when you’ve had too much and what do you do about it?
Do you give yourself permission to peacefully check out and regroup?
Do you remind yourself how awesome you are?
Do you think about how much you’ve achieved in your life and how deserving you are of emotional gentleness and rejuvenation?
If not, listen to this episode and begin creating a space for yourself to be where you need to be.