Aug 28, 2020
💔 Breast cancer changes your life—but not always in the ways you think.
In this episode of Better Than Before Breast Cancer, we’re having an honest conversation about what cancer has actually done to your life… and what you might be allowing to happen in the aftermath.
You’ll hear:
• Why the hardest part of...
Aug 21, 2020
🌀 Processing emotions isn’t easy—especially after trauma. But it is essential to healing.
In this week’s episode of Better Than Before Breast Cancer, I’m sharing one of my favorite tools for emotional recovery. It’s simple, free, and powerful—and it can make a real difference in how you feel, think, and...
Aug 14, 2020
🎉 100 episodes! This one’s a celebration—of growth, transformation, and every survivor who’s been part of this journey.
In this very special episode of Better Than Before Breast Cancer, I’m looking back at the 10 most popular episodes from the first 100 recordings. I’ll share behind-the-scenes stories,...
Aug 7, 2020
🌀 “Why don’t I feel like myself
anymore?”
If you’ve asked this after breast cancer, you’re not alone—and
you’re not broken.
The truth is, no one hands us a guidebook for life after cancer. We’re left to navigate the emotional and physical shifts on our own… and that can feel overwhelming.
In this...