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Sep 26, 2019

The mind body connection is so powerful yet we often overlook, or underestimate it's power.

After a diagnosis of breast cancer, the struggle of your mind is often as difficult as the struggle with your body. When treatment ends and you're looking for a way to heal, it can be a long lonely road especially if your mind is...


Sep 17, 2019

There are times when you need to hear about herbal medicines, cancer discoveries, and dietary strategies and then are times when you just need to feel good.

Times when you need to hear something happy, something inspirational, something that helps you step back from the day to day grind, and the effort to survive and...


Sep 9, 2019

Relationships...they can bring a ton of joy into your life, and they can cause some of the most intense pain. 

When the going gets tough, as in a cancer diagnosis, sometimes we're surprised at who we can really count on and who disappears. 

And if a relationship is already fractured, a tough emotional situation can be...


Sep 1, 2019

 

In this week's episode I chat with Lee Holmes, holistic nutritionist, wholefoods chef and author of the bestselling Supercharged Food series.

When it comes to healing after breast cancer treatment, gut health should be a major focus. Many studies show that the impact cancer treatments have on gut health can...