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Sep 17, 2021


You know the feeling…The scan date is on the calendar and you’re already telling yourself: 

What you will do  

What you won’t do 

What the worst thing is 

How bad it’s going to be 

You tell yourself stories before it happens 

You try to read into any comments, winks, or smiles the technician...

Sep 10, 2021

When you find yourself in the place where: 

-You don’t know what to do next 

-You feel like you’re all alone 

-You can’t see the light at the end of the tunnel 

What do you do? 

You borrow hope. 

You turn to someone who’s been where you are. 

Someone who’s made it to the other side…maybe not...

Sep 3, 2021

Have you ever considered what it feels like to be alive? 

So often after breast cancer treatment, the biggest struggle is to feel normal again. 

But what does that really mean? 

Is normal happy, excited, connected? 

Is it simply the ability to do things the same as you did before breast cancer? 

In this...

Aug 27, 2021

Have you ever heard yourself say:

“I shouldn’t be here.”

“I should be past this by now.”

“This shouldn’t still be happening.”

Or some version of that?

When we resist where we are now, we close ourselves off to this experience.

We dismiss the value of what we can learn and what we have to offer at this...

Aug 20, 2021

We all need a break sometimes.

Especially with all the tough things, like anger, fear and negativity that are happening in the world around us.

How do you know when you’ve had too much and what do you do about it?

Do you give yourself permission to peacefully check out and regroup?

Do you remind yourself how awesome...