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Oct 24, 2018

Botanical medicines have been used for thousands of years by sages, and healers alike. Their uses were passed on through traditions and mentorships over the millennia.

Now, as western scientific methods are being used to test and evaluate these healing plants, many of the discoveries validate this ancient knowledge and...


Sep 30, 2018

Surviving breast cancer is an experience that has more unexpected obstacles than anyone imagines once they receive a diagnosis.

However, one certainty is that everyone of us will have to deal with change. That change can come in many forms, physical, emotional, spiritual, financial, and the list goes on.

If you are not...


Sep 9, 2018

Whether or not to eat soy is probably one of the most controversial topics when it comes to nutrition during and after breast cancer treatment.

In this episode we talk about why the controversy over this nutritious food exists especially when it comes to breast cancer.

We'll look at the science, the expert opinions, how...


Jul 30, 2018

If you are feeling the heat of summer, and I know you are, you want to listen to this show and pick up some Ayurvedic tips to help cool yourself from the inside out.  

Learn about foods and herbal supplements that reduce heat and inflammation in the body. Hear about ways to keep your exercise plan going without...


Jul 11, 2018

Today I celebrate seven years of surviving breast cancer!

In this bonus episode, I'll share a special story with you.

A story of how someone else's cancer changed my life and later helped me get through my own cancer diagnosis.

This is a show full of hope, encouragement, and celebration. A show to inspire you to live...